Virtual Workshop Description

Provide the fundamentals of fatigue and the risk it poses to individuals if not managed properly.

Course Content: 

Half Day - 4 Hours

  • What is fatigue
  • Understanding sleep and fatigue
  • What affects fatigue
  • Work and scheduling
  • Circadian rhythms
  • Sleep disorders
  • Strategies for dealing with fatigue


Upon completion of this virtual workshop, participants will have a better understanding of fatigue and it’s potential negative effects on their performance.


Any Questions?

Sohini Famili- Manager, Skills Development & Partnerships 

Phone: (613) 727 8272 x 232 

Email :